Winter is a season of blankets, warm drinks, and even Christmas in July celebrations. However, it also brings challenges such as dry skin, the winter blues, and the cold & flu season. Lucky for us, essential oils can be your natural remedy for these winter challenges. Here’s how incorporating essential oils into your winter routine can make a big difference.

A Warm Introduction to Essential Oils

As it is cold and grey outside you might find yourself feeling a bit down or under the weather. Essential oils, with their natural therapeutic properties, can help you maintain a sense of well-being and comfort. Whether you’re new to essential oils or a seasoned user, winter is the perfect time to explore their benefits.

1. Winter Blues? No More!

The shorter days and longer nights of winter can often lead to feelings of sadness or just blah, commonly known as the winter blues. Essential oils like lemongrass, sweet orange and pink grapefruit are known for their uplifting properties.

Lemongrass - Uplifting: This is a good all-rounder that emphasizes the mood-boosting properties.

Sweet Orange: Sunshine in a bottle! Sweet orange oil instantly lifts your mood.

Pink Grapefruit: Refresh your spirit and embrace a brighter mood. Pink grapefruit oil is your natural energizer.

New to essential oils? Our Energise & Revive blend is a great place to start!

2. Cold and Flu bringing you down?

Here we are, in the middle of the cold and flu season. Don't worry, essential oils can be your natural buddies to fight back! Here are some superstars:

Eucalyptus: Say goodbye to stuffy noses! Eucalyptus oil helps you breathe easier.

Tea Tree: Germs beware! Tea Tree oil fights bad guys and helps your body stay strong.

Lemon: Fresh air in a bottle! Lemon oil boosts your immune system and makes the air smell like sunshine (even when it's gloomy outside). ☀️

New to essential oils? Our Cleanse blend is your all-rounder during those tough days and nights!

   3. Brrr! Winter Skin Got You Flaky?

Ugh, winter can be rough on your skin, leaving it dry, itchy, and just plain sad. Essential oils are your natural buddies for keeping your skin happy and healthy. Here's how:

• Rosehip: This magic oil is packed with vitamins A and C, which help moisturize and repair your skin. Say goodbye to dryness and hello to a healthy glow!
• Sweet Almond: This gentle oil is super hydrating and full of good stuff like fatty acids. It's perfect for keeping your skin soft, smooth, and nourished, all winter long.
• Jojoba: Ever heard of "supermimic?" Jojoba oil mimics your skin's natural oils, giving it exactly what it needs to stay balanced and moisturized. No more clogged pores, just happy, healthy skin!

New to essential oils? Try our natural essential oil roll-on, we use organic jojoba oil with all our blends.

4. Creating a Warm and Inviting Atmosphere

Nothing beats the feeling of coming home to a warm, inviting space, especially during the colder months. Cozy up your space with these fragrance solutions:

Soy Wax Candles: Hand-poured with love and infused with signature blends of essential oils, natural soy wax candles offer a clean burn and a warm aroma that fills your space.

Electric Melt Warmers: Enjoy the fragrance of essential oils without the flame. Electric melt warmers are perfect for creating a relaxing ambiance.

Pure Essential Oils: Use the power of nature with pure essential oils. Create your own blends to suit your mood and preferences.

New to essential oils? Our By the Fire & Woodland Dreams blends are the best for the warming winter atmosphere!

5. Trouble Sleeping? You are not alone! Here is help.

The winter season can be hard on your sleep patterns due to longer nights and irregular schedules. Essential oils can help you to fall asleep and maintain a healthy sleep routine.

Lavender: it is the ‘classic’ oil when it comes to sleep.

Vetiver: This grounding oil has a calming effect, making it perfect for easing into a good night’s sleep.

Sandalwood: Sandalwood oil not only smells wonderful but also helps relax the mind and body, promoting better sleep quality.

New to essential oils? Our Relax blend is your best bet for a good night’s sleep.

How to use Essential Oils in Winter (or anytime, really!)

Diffusion: Add a few drops of your favourite essential oil to a diffuser.

Topical Application: Dilute essential oils (only a drop or two) with a carrier oil (like coconut or jojoba) and apply to your skin for hydration and therapeutic benefits.

Baths: Add a few drops of essential oil to your bathwater for a relaxing and aromatic experience.

Inhalation: Simply inhale the aroma of the essential oil directly from the bottle or by adding a drop to a tissue.

Find the joy in the Winter months with Essential Oils

Making the most of winter with the help of essential oils can change the season from a challenging time to an enjoyable and comforting experience. Whether you’re looking to lift your spirits, boost your immune system, hydrate your skin, create a cozy atmosphere, or claim back your sleep, essential oils offer a natural and effective solution. Incorporate these wonderful oils into your daily routine and enjoy the many benefits they bring.

Check out our range of high-quality, pure essential oils and start your journey to a more harmonious and enjoyable winter season today!